Business | Life After Hours

Improving Your Sleep for Your Best Life

Improving Your Sleep for Your Best Life

Are you inquisitive about the strategies and benefits of sleeping well?  Kristi speaks with one the country's top Sleep Experts, Dr. Seema Khosla.  They'll discuss improving your sleep for your best life.

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Meet Your Host Kristi K.

Kristi K.

Hailing from Toledo, OH, Kristi K. is a Boston University graduate who got her start as a Journalist with WTOL-TV.

After working in corporate America and within the broadcast industry for over 20 years, Kristi was approached by our WGTE president along with an Ohio Congresswoman, and Business | Life 360 was born! Sharing successes and business acumen while letting others shine and being a conduit for stories, discoveries, and knowledge is the heart and joy of Business | Life 360.

When Kristi is not hosting, you can find your host enjoying dark chocolate, her two high-point Siberian cats, taking jogs on the beach and spending time with her family and friends.

You can connect with Kristi on Facebook, Twitter, and her website.