Allow the serine lake sunrise to inspire your yoga practice as we explore dynamic core focused moves to strengthen your center, along with balance poses to lengthen, strengthen and tone your lower body.
Channel: WGTE HD
Length: 00:26:47 / Episode: 710
Previous Episodes | |||
Ch. | Day | Date | Time |
---|---|---|---|
30.1 | Wed | 12/30/2020 | 6:30 am |
30.1 | Wed | 02/10/2021 | 6:30 am |
30.1 | Wed | 04/07/2021 | 6:30 am |
30.1 | Wed | 05/19/2021 | 6:30 am |
30.1 | Wed | 07/14/2021 | 6:30 am |
30.1 | Wed | 10/06/2021 | 6:30 am |
30.1 | Wed | 12/15/2021 | 6:30 am |
30.3 | Fri | 12/31/2021 | 9:00 pm |
30.3 | Sat | 01/01/2022 | 10:00 am |
30.3 | Sun | 01/02/2022 | 12:00 pm |
30.3 | Sun | 01/02/2022 | 9:00 pm |
30.1 | Wed | 02/09/2022 | 6:30 am |
30.1 | Tue | 05/17/2022 | 6:30 am |
30.3 | Sat | 07/30/2022 | 6:30 am |
30.1 | Mon | 09/05/2022 | 6:30 am |
30.1 | Mon | 11/28/2022 | 6:30 am |
30.1 | Fri | 03/17/2023 | 6:30 am |
30.1 | Thu | 06/22/2023 | 6:30 am |
30.1 | Wed | 10/25/2023 | 6:30 am |
30.3 | Sun | 05/26/2024 | 6:30 am |
30.1 | Wed | 06/12/2024 | 6:30 am |
30.1 | Tue | 10/29/2024 | 6:30 am |
30.1 | Mon | 03/17/2025 | 6:30 am |