Monday, March 17, 2025 / 6:30 am

Happy Yoga with Sarah Starr

Peaceful Lake Sunrise

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Allow the serine lake sunrise to inspire your yoga practice as we explore dynamic core focused moves to strengthen your center, along with balance poses to lengthen, strengthen and tone your lower body.

Channel: WGTE HD

Length: 00:26:47 / Episode: 710

Previous Episodes

Ch.DayDateTime
30.1Wed12/30/20206:30 am
30.1Wed02/10/20216:30 am
30.1Wed04/07/20216:30 am
30.1Wed05/19/20216:30 am
30.1Wed07/14/20216:30 am
30.1Wed10/06/20216:30 am
30.1Wed12/15/20216:30 am
30.3Fri12/31/20219:00 pm
30.3Sat01/01/202210:00 am
30.3Sun01/02/202212:00 pm
30.3Sun01/02/20229:00 pm
30.1Wed02/09/20226:30 am
30.1Tue05/17/20226:30 am
30.3Sat07/30/20226:30 am
30.1Mon09/05/20226:30 am
30.1Mon11/28/20226:30 am
30.1Fri03/17/20236:30 am
30.1Thu06/22/20236:30 am
30.1Wed10/25/20236:30 am
30.3Sun05/26/20246:30 am
30.1Wed06/12/20246:30 am
30.1Tue10/29/20246:30 am
30.1Mon03/17/20256:30 am