Enjoy the pastel sunrise and calming waves as you experience a gentle seated yoga practice using a chair for support. Includes sun salutations along with easy to follow yoga moves to create more mobility and flexibility in your neck, shoulders, chest, back, hips and more.
Channel: WGTE HD
Length: 00:26:48 / Episode: 802
Previous Episodes | |||
Ch. | Day | Date | Time |
---|---|---|---|
30.1 | Thu | 05/19/2022 | 6:30 am |
30.3 | Sat | 08/13/2022 | 6:30 am |
30.1 | Wed | 09/07/2022 | 6:30 am |
30.1 | Wed | 11/30/2022 | 6:30 am |
30.1 | Mon | 06/26/2023 | 6:30 am |
30.1 | Fri | 10/27/2023 | 6:30 am |
30.1 | Fri | 12/08/2023 | 6:30 am |
30.1 | Fri | 01/05/2024 | 6:30 am |
30.1 | Fri | 02/16/2024 | 6:30 am |
30.3 | Sun | 06/09/2024 | 6:30 am |
30.1 | Fri | 06/14/2024 | 6:30 am |
30.1 | Thu | 10/31/2024 | 6:30 am |
30.1 | Wed | 03/19/2025 | 6:30 am |