Thursday, April 17, 2025 / 6:30 am
Happy Yoga with Sarah Starr
Mountain Lake
(visit website)Revitalize amid the beautiful lake views as we take time to unwind, recharge, and invigorate with simple yet effective yoga moves you can do while entirely seated in a chair. Includes seated sun salutations, gentle twists, forward bends and more.
Channel: WGTE HD
Length: 00:26:46 / Episode: 1003
Previous Episodes | |||
| Ch. | Day | Date | Time |
|---|---|---|---|
| 30.1 | Mon | 07/15/2024 | 6:30 am |
| 30.3 | Sun | 11/03/2024 | 6:30 am |
| 30.1 | Fri | 11/29/2024 | 6:30 am |
| 30.1 | Thu | 04/17/2025 | 6:30 am |