Relax with the golden light of sunset along the peaceful shoreline as we enjoy a modified yoga practice using a chair for support. Including gentle stretches for the neck, shoulders and back combined with calming forward bends to stretch the hamstrings and hips.
Channel: WGTE HD
Length: 00:26:47 / Episode: 507
Previous Episodes | |||
Ch. | Day | Date | Time |
---|---|---|---|
30.1 | Fri | 11/16/2018 | 6:30 am |
30.1 | Fri | 11/30/2018 | 6:30 am |
30.1 | Fri | 12/28/2018 | 6:30 am |
30.1 | Thu | 02/21/2019 | 6:30 am |
30.1 | Thu | 04/04/2019 | 6:30 am |
30.1 | Tue | 06/04/2019 | 6:30 am |
30.1 | Tue | 07/30/2019 | 6:30 am |
30.1 | Mon | 10/07/2019 | 6:30 am |
30.1 | Mon | 12/02/2019 | 6:30 am |
30.1 | Mon | 01/27/2020 | 6:30 am |
30.1 | Mon | 03/09/2020 | 6:30 am |
30.1 | Mon | 04/20/2020 | 6:30 am |
30.1 | Fri | 07/10/2020 | 6:30 am |
30.1 | Fri | 09/04/2020 | 6:30 am |
30.1 | Fri | 10/02/2020 | 6:30 am |
30.1 | Fri | 10/30/2020 | 6:30 am |
30.1 | Fri | 11/27/2020 | 6:30 am |
30.1 | Fri | 01/08/2021 | 6:30 am |
30.1 | Fri | 03/05/2021 | 6:30 am |
30.1 | Fri | 04/16/2021 | 6:30 am |
30.1 | Fri | 06/11/2021 | 6:30 am |
30.1 | Fri | 09/03/2021 | 6:30 am |
30.1 | Fri | 11/12/2021 | 6:30 am |
30.1 | Fri | 01/07/2022 | 6:30 am |
30.3 | Sat | 02/19/2022 | 6:30 am |
30.1 | Thu | 04/14/2022 | 6:30 am |
30.1 | Wed | 08/03/2022 | 6:30 am |
30.1 | Wed | 10/26/2022 | 6:30 am |
30.1 | Tue | 02/14/2023 | 6:30 am |
30.1 | Mon | 05/22/2023 | 6:30 am |
30.1 | Fri | 09/22/2023 | 6:30 am |
30.3 | Sun | 12/17/2023 | 6:30 am |
30.1 | Fri | 05/10/2024 | 6:30 am |
30.1 | Thu | 09/26/2024 | 6:30 am |
30.1 | Wed | 02/12/2025 | 6:30 am |