Friday, February 21, 2025 / 6:30 am

Happy Yoga with Sarah Starr

Autumn Leaves

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Bask in the golden leaves of autumn as you connect to your core with a dynamic intermediate flow practice. Including postures that will help to strengthen your abdominals, legs and thighs, creating greater ease of movement and better posture in your daily life.

Channel: WGTE HD

Length: 00:26:47 / Episode: 604

Previous Episodes

Ch.DayDateTime
30.1Wed10/16/20196:30 am
30.1Thu10/24/20196:30 am
30.1Wed12/11/20196:30 am
30.1Wed02/05/20206:30 am
30.1Wed03/18/20206:30 am
30.1Wed04/29/20206:30 am
30.1Tue07/21/20206:30 am
30.1Tue09/15/20206:30 am
30.1Tue10/13/20206:30 am
30.1Tue11/10/20206:30 am
30.1Tue12/08/20206:30 am
30.1Tue01/19/20216:30 am
30.1Tue03/16/20216:30 am
30.1Tue04/27/20216:30 am
30.1Tue06/22/20216:30 am
30.1Tue09/14/20216:30 am
30.1Tue11/23/20216:30 am
30.1Tue01/18/20226:30 am
30.3Sat04/09/20226:30 am
30.1Mon04/25/20226:30 am
30.1Fri08/12/20226:30 am
30.1Fri11/04/20226:30 am
30.1Thu02/23/20236:30 am
30.1Wed05/31/20236:30 am
30.1Tue10/03/20236:30 am
30.1Tue11/28/20236:30 am
30.3Sun02/04/20246:30 am
30.1Tue02/06/20246:30 am
30.1Tue05/21/20246:30 am
30.1Mon10/07/20246:30 am
30.1Fri02/21/20256:30 am