Wednesday, September 27, 2023 / 6:00 am
Classical Stretch: By Essentrics
(visit website)Enjoy the beautiful ocean view from Cambridge Beaches Resort & Spa in this standing & barre workout. Miranda Esmonde-White believes that you can strengthen and tone your legs without causing injuries; that's why she has created this intermediate workout designed to activate and strengthen the muscles of your legs in a safe and balanced way.
Channel: WGTE HD
Length: 00:26:46 / Episode: 1309
Previous Episodes | |||
| Ch. | Day | Date | Time |
|---|---|---|---|
| 30.1 | Thu | 07/23/2020 | 6:00 am |
| 30.1 | Tue | 09/15/2020 | 6:00 am |
| 30.3 | Sun | 12/20/2020 | 6:30 am |
| 30.3 | Sat | 12/26/2020 | 6:00 am |
| 30.3 | Sun | 12/27/2020 | 8:00 am |
| 30.1 | Fri | 02/12/2021 | 6:00 am |
| 30.1 | Wed | 12/08/2021 | 6:00 am |
| 30.1 | Mon | 05/09/2022 | 6:00 am |
| 30.3 | Sun | 06/19/2022 | 6:30 am |
| 30.3 | Sat | 06/25/2022 | 6:00 am |
| 30.3 | Sun | 06/26/2022 | 8:00 am |
| 30.1 | Fri | 09/02/2022 | 6:00 am |
| 30.1 | Thu | 12/29/2022 | 6:00 am |
| 30.1 | Fri | 02/17/2023 | 6:00 am |
| 30.1 | Thu | 06/08/2023 | 6:00 am |
| 30.3 | Sun | 07/30/2023 | 6:00 am |
| 30.3 | Sun | 07/30/2023 | 8:30 am |
| 30.1 | Wed | 09/27/2023 | 6:00 am |
| 30.1 | Tue | 01/23/2024 | 6:00 am |
| 30.1 | Wed | 03/13/2024 | 6:00 am |
| 30.3 | Sat | 04/27/2024 | 6:00 am |
| 30.3 | Sun | 04/28/2024 | 8:00 am |
| 30.1 | Mon | 08/12/2024 | 6:00 am |
| 30.1 | Fri | 10/25/2024 | 6:00 am |
| 30.1 | Mon | 01/20/2025 | 6:00 am |