Tuesday, December 12, 2023 / 6:00 am
Classical Stretch: By Essentrics
Bone Strength Workout
(visit website)In this episode of Classical Stretch, Miranda Esmonde-White will show you how to increase your bone strength so that you remain fully mobile, strong and pain-free. Filmed in a beautiful chapel walkway in Riviera Maya, this all-standing workout consists of easy-to-follow exercise sequences that will keep you young and healthy.
Channel: WGTE HD
Length: 00:26:46 / Episode: 1127
Previous Episodes | |||
| Ch. | Day | Date | Time |
|---|---|---|---|
| 30.1 | Tue | 06/12/2018 | 6:00 am |
| 30.1 | Tue | 07/24/2018 | 6:00 am |
| 30.1 | Tue | 12/10/2019 | 6:00 am |
| 30.1 | Wed | 12/16/2020 | 6:00 am |
| 30.1 | Mon | 04/05/2021 | 6:00 am |
| 30.1 | Mon | 08/09/2021 | 6:00 am |
| 30.3 | Sun | 08/29/2021 | 6:30 am |
| 30.3 | Sat | 09/04/2021 | 6:00 am |
| 30.3 | Sun | 09/05/2021 | 8:00 am |
| 30.1 | Thu | 03/10/2022 | 6:00 am |
| 30.1 | Fri | 07/22/2022 | 6:00 am |
| 30.3 | Sun | 10/09/2022 | 6:00 am |
| 30.3 | Sun | 10/09/2022 | 8:30 am |
| 30.1 | Thu | 11/17/2022 | 6:00 am |
| 30.3 | Sat | 07/08/2023 | 6:00 am |
| 30.3 | Sun | 07/09/2023 | 8:00 am |
| 30.1 | Wed | 08/23/2023 | 6:00 am |
| 30.1 | Tue | 12/12/2023 | 6:00 am |
| 30.3 | Sun | 08/11/2024 | 6:00 am |
| 30.3 | Sun | 08/11/2024 | 8:30 am |
| 30.3 | Sat | 05/10/2025 | 6:00 am |
| 30.3 | Sun | 05/11/2025 | 8:00 am |