Practicing yoga brings our heart, mind and body together by setting intention through knowledge and action. This episode unites mind and body with a series of twists - Standing Rotation, Revolved Open Twist, and the apex pose, Twisted Sister.
Channel: WGTE CREATE
Length: 00:26:46 / Episode: 206
Previous Episodes | |||
Ch. | Day | Date | Time |
---|---|---|---|
30.3 | Sat | 05/09/2020 | 6:30 am |
30.3 | Sat | 03/13/2021 | 6:30 am |
30.3 | Sat | 08/19/2023 | 6:30 am |
30.3 | Thu | 02/22/2024 | 6:30 am |
30.3 | Thu | 02/22/2024 | 8:30 am |
30.3 | Thu | 02/22/2024 | 2:30 pm |
30.3 | Fri | 02/23/2024 | 4:30 am |
30.3 | Thu | 02/20/2025 | 6:30 am |
30.3 | Thu | 02/20/2025 | 8:30 am |
30.3 | Thu | 02/20/2025 | 2:30 pm |
30.3 | Fri | 02/21/2025 | 4:30 am |