Bask in the glory of the majestic golden wheat fields as we experience a modified yoga practice using a chair to improve posture and support movement in the whole body including balance and standing poses to open the hips and lengthen the hamstrings.
Channel: WGTE CREATE
Length: 00:26:47 / Episode: 102
Previous Episodes | |||
Ch. | Day | Date | Time |
---|---|---|---|
30.1 | Tue | 01/03/2017 | 6:30 am |
30.1 | Mon | 01/16/2017 | 6:30 am |
30.1 | Fri | 01/27/2017 | 6:30 am |
30.1 | Wed | 07/26/2017 | 6:30 am |
30.1 | Tue | 08/06/2019 | 6:30 am |
30.3 | Sun | 01/12/2020 | 6:30 am |
30.1 | Mon | 05/11/2020 | 6:30 am |
30.1 | Fri | 02/11/2022 | 6:30 am |
30.1 | Thu | 06/02/2022 | 6:30 am |
30.1 | Wed | 12/14/2022 | 6:30 am |
30.3 | Sun | 01/08/2023 | 6:30 am |
30.1 | Tue | 03/21/2023 | 6:30 am |
30.1 | Mon | 07/24/2023 | 6:30 am |
30.1 | Fri | 03/15/2024 | 6:30 am |
30.1 | Fri | 07/26/2024 | 6:30 am |
30.1 | Thu | 12/12/2024 | 6:30 am |
30.3 | Sun | 01/05/2025 | 6:30 am |