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Allow the powerful flowing river energy to renew your body as we explore a rejuvenating yoga practice using a chair for support, focusing on coordinating movement and breath, improving circulation in the upper body while dissolving tension in the neck and shoulders.
Channel: WGTE CREATE
Length: 00:26:47 / Episode: 203
Previous Episodes | |||
Ch. | Day | Date | Time |
---|---|---|---|
30.1 | Wed | 06/07/2017 | 6:30 am |
30.1 | Mon | 07/10/2017 | 6:30 am |
30.1 | Wed | 08/09/2017 | 6:30 am |
30.1 | Wed | 09/06/2017 | 6:30 am |
30.1 | Thu | 10/12/2017 | 6:30 am |
30.1 | Tue | 01/30/2018 | 6:30 am |
30.1 | Mon | 04/09/2018 | 6:30 am |
30.1 | Thu | 07/19/2018 | 6:30 am |
30.1 | Wed | 09/26/2018 | 6:30 am |
30.1 | Mon | 01/07/2019 | 6:30 am |
30.1 | Wed | 06/12/2019 | 6:30 am |
30.1 | Tue | 08/20/2019 | 6:30 am |
30.3 | Sun | 03/22/2020 | 6:30 am |
30.1 | Mon | 05/25/2020 | 6:30 am |
30.1 | Mon | 07/19/2021 | 6:30 am |
30.1 | Fri | 02/25/2022 | 6:30 am |
30.1 | Thu | 06/16/2022 | 6:30 am |
30.1 | Wed | 12/28/2022 | 6:30 am |
30.3 | Sun | 03/19/2023 | 6:30 am |
30.1 | Tue | 04/04/2023 | 6:30 am |
30.1 | Mon | 08/07/2023 | 6:30 am |
30.1 | Mon | 03/25/2024 | 6:30 am |
30.1 | Fri | 08/09/2024 | 6:30 am |
30.1 | Thu | 12/26/2024 | 6:30 am |
30.3 | Sun | 03/16/2025 | 6:30 am |
30.1 | Thu | 05/08/2025 | 6:30 am |