Sunday, March 16, 2025 / 6:30 am

Happy Yoga with Sarah Starr

Flowing River

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Allow the powerful flowing river energy to renew your body as we explore a rejuvenating yoga practice using a chair for support, focusing on coordinating movement and breath, improving circulation in the upper body while dissolving tension in the neck and shoulders.

Channel: WGTE CREATE

Length: 00:26:47 / Episode: 203

Previous Episodes

Ch.DayDateTime
30.1Wed06/07/20176:30 am
30.1Mon07/10/20176:30 am
30.1Wed08/09/20176:30 am
30.1Wed09/06/20176:30 am
30.1Thu10/12/20176:30 am
30.1Tue01/30/20186:30 am
30.1Mon04/09/20186:30 am
30.1Thu07/19/20186:30 am
30.1Wed09/26/20186:30 am
30.1Mon01/07/20196:30 am
30.1Wed06/12/20196:30 am
30.1Tue08/20/20196:30 am
30.3Sun03/22/20206:30 am
30.1Mon05/25/20206:30 am
30.1Mon07/19/20216:30 am
30.1Fri02/25/20226:30 am
30.1Thu06/16/20226:30 am
30.1Wed12/28/20226:30 am
30.3Sun03/19/20236:30 am
30.1Tue04/04/20236:30 am
30.1Mon08/07/20236:30 am
30.1Mon03/25/20246:30 am
30.1Fri08/09/20246:30 am
30.1Thu12/26/20246:30 am
30.3Sun03/16/20256:30 am
30.1Thu05/08/20256:30 am
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