Sunday, January 5, 2025 / 2:30 pm
Classical Stretch: By Essentrics
Spine Strengthening Workout
(visit website)In this episode of Classical Stretch, join Miranda Esmonde-White at a gorgeous, Zen spa pool in Mexico. Work on strengthening your entire spine and core with a variety of dynamic standing and floor exercises.
Channel: WGTE CREATE
Length: 00:26:46 / Episode: 1122
Previous Episodes | |||
| Ch. | Day | Date | Time |
|---|---|---|---|
| 30.1 | Tue | 06/05/2018 | 6:00 am |
| 30.1 | Tue | 07/17/2018 | 6:00 am |
| 30.1 | Tue | 12/03/2019 | 6:00 am |
| 30.1 | Wed | 12/09/2020 | 6:00 am |
| 30.1 | Mon | 03/29/2021 | 6:00 am |
| 30.3 | Sun | 07/25/2021 | 6:30 am |
| 30.3 | Sat | 07/31/2021 | 6:00 am |
| 30.3 | Sun | 08/01/2021 | 8:00 am |
| 30.1 | Mon | 08/02/2021 | 6:00 am |
| 30.1 | Thu | 03/03/2022 | 6:00 am |
| 30.1 | Fri | 07/15/2022 | 6:00 am |
| 30.3 | Sun | 09/04/2022 | 6:00 am |
| 30.3 | Sun | 09/04/2022 | 8:30 am |
| 30.1 | Thu | 11/10/2022 | 6:00 am |
| 30.1 | Thu | 04/27/2023 | 6:00 am |
| 30.3 | Sat | 06/03/2023 | 6:00 am |
| 30.3 | Sun | 06/04/2023 | 8:00 am |
| 30.1 | Wed | 08/16/2023 | 6:00 am |
| 30.1 | Tue | 12/05/2023 | 6:00 am |
| 30.3 | Sun | 07/07/2024 | 6:00 am |
| 30.3 | Sun | 07/07/2024 | 8:30 am |
| 30.3 | Fri | 01/03/2025 | 11:30 pm |
| 30.3 | Sat | 01/04/2025 | 12:30 pm |
| 30.3 | Sun | 01/05/2025 | 2:30 pm |
| 30.3 | Tue | 01/07/2025 | 9:30 pm |
| 30.3 | Wed | 01/08/2025 | 2:30 am |