Sunday, April 13, 2025 / 8:00 am
Classical Stretch: By Essentrics
Shoulder Pain Workout
(visit website)In this episode of Classical Stretch, Miranda Esmonde-White will show you how to relieve any shoulder pain you may be feeling due to joint stiffness, stress or injury, with a full-body, all-standing workout. Filmed at a wondrous chapel fountain in Riviera Maya, Mexico-follow Miranda through a series of easy-to-follow exercise sequences to improve mobility and flexibility.
Channel: WGTE CREATE
Length: 00:26:46 / Episode: 1123
Previous Episodes | |||
| Ch. | Day | Date | Time |
|---|---|---|---|
| 30.1 | Wed | 06/06/2018 | 6:00 am |
| 30.1 | Wed | 07/18/2018 | 6:00 am |
| 30.1 | Wed | 12/04/2019 | 6:00 am |
| 30.1 | Thu | 12/10/2020 | 6:00 am |
| 30.1 | Tue | 03/30/2021 | 6:00 am |
| 30.3 | Sun | 08/01/2021 | 6:30 am |
| 30.1 | Tue | 08/03/2021 | 6:00 am |
| 30.3 | Sat | 08/07/2021 | 6:00 am |
| 30.3 | Sun | 08/08/2021 | 8:00 am |
| 30.1 | Fri | 03/04/2022 | 6:00 am |
| 30.1 | Mon | 07/18/2022 | 6:00 am |
| 30.3 | Sun | 09/11/2022 | 6:00 am |
| 30.3 | Sun | 09/11/2022 | 8:30 am |
| 30.1 | Fri | 11/11/2022 | 6:00 am |
| 30.1 | Fri | 04/28/2023 | 6:00 am |
| 30.3 | Sat | 06/10/2023 | 6:00 am |
| 30.3 | Sun | 06/11/2023 | 8:00 am |
| 30.1 | Thu | 08/17/2023 | 6:00 am |
| 30.1 | Wed | 12/06/2023 | 6:00 am |
| 30.3 | Sun | 07/14/2024 | 6:00 am |
| 30.3 | Sun | 07/14/2024 | 8:30 am |
| 30.3 | Sat | 04/12/2025 | 6:00 am |
| 30.3 | Sun | 04/13/2025 | 8:00 am |