Join Miranda Esmonde-White for a great lower body workout that combines standing and barre work to increase your flexibility and put a bounce in your step.
Channel: WGTE CREATE
Length: 00:26:46 / Episode: 1109
Previous Episodes | |||
Ch. | Day | Date | Time |
---|---|---|---|
30.1 | Thu | 05/17/2018 | 6:00 am |
30.1 | Thu | 06/28/2018 | 6:00 am |
30.1 | Thu | 11/14/2019 | 6:00 am |
30.3 | Sat | 02/29/2020 | 6:00 am |
30.3 | Sun | 03/01/2020 | 8:00 am |
30.1 | Fri | 11/20/2020 | 6:00 am |
30.1 | Wed | 03/10/2021 | 6:00 am |
30.3 | Sun | 04/25/2021 | 6:30 am |
30.3 | Sat | 05/01/2021 | 6:00 am |
30.3 | Sun | 05/02/2021 | 8:00 am |
30.1 | Wed | 07/14/2021 | 6:00 am |
30.1 | Mon | 02/14/2022 | 6:00 am |
30.3 | Sun | 06/05/2022 | 6:00 am |
30.3 | Sun | 06/05/2022 | 8:30 am |
30.1 | Tue | 06/28/2022 | 6:00 am |
30.1 | Mon | 10/24/2022 | 6:00 am |
30.3 | Sat | 03/04/2023 | 6:00 am |
30.3 | Sun | 03/05/2023 | 8:00 am |
30.1 | Mon | 04/10/2023 | 6:00 am |
30.1 | Fri | 07/28/2023 | 6:00 am |
30.1 | Thu | 11/16/2023 | 6:00 am |
30.3 | Sun | 04/07/2024 | 6:00 am |
30.3 | Sun | 04/07/2024 | 8:30 am |
30.1 | Fri | 06/21/2024 | 6:00 am |
30.3 | Sat | 01/04/2025 | 6:00 am |
30.3 | Sun | 01/05/2025 | 8:00 am |