Sunday, October 13, 2024 / 5:30 am
Christina Cooks: Back to the Cutting Board
You and Your Stress
(visit website)Modern life...Work, family obligations, the news, climate change, and daily life stress has left us feeling completely frazzled and takes a big toll on our wellness. Can you cook to eliminate stress? Nope. But you can cook to manage it, and come out the other side feeling calm and serene. I'll show you as we go back to the cutting board today on Christina Cooks. RECIPES Creamy millet chowder; Tofu Vegetable Rolls; Apple streusel tart. At the Cutting Board: Rinsing and soaking grains and the impact of various grains on our wellness. I'm So Confused: Question on drinking wine for stress; what can we do to sleep better with stress in life?
Channel: WGTE CREATE
Length: 00:26:46 / Episode: 204
Previous Episodes | |||
| Ch. | Day | Date | Time |
|---|---|---|---|
| 30.3 | Sun | 07/25/2021 | 9:00 am |
| 30.1 | Sun | 01/23/2022 | 3:30 pm |
| 30.3 | Sun | 07/10/2022 | 9:30 am |
| 30.1 | Sun | 12/11/2022 | 3:30 pm |
| 30.3 | Sun | 10/08/2023 | 9:30 am |
| 30.3 | Sun | 10/06/2024 | 9:30 am |
| 30.3 | Mon | 10/07/2024 | 1:30 am |
| 30.3 | Mon | 10/07/2024 | 5:30 am |
| 30.3 | Sun | 10/13/2024 | 5:30 am |