Wednesday, May 8, 2024 / 6:30 am
Happy Yoga with Sarah Starr
Waves
(visit website)Allow the powerful ocean energy to recharge your body as we explore an invigorating modified yoga practice using a chair for support. Including gentle sun salutations along with easy to follow yoga moves to stretch and lengthen the spine in a full range of motion, creating more ease in the back, shoulders and hips.
Channel: WGTE HD
Length: 00:26:47 / Episode: 505
Previous Episodes | |||
| Ch. | Day | Date | Time |
|---|---|---|---|
| 30.1 | Wed | 11/14/2018 | 6:30 am |
| 30.1 | Wed | 11/28/2018 | 6:30 am |
| 30.1 | Wed | 12/26/2018 | 6:30 am |
| 30.1 | Tue | 02/19/2019 | 6:30 am |
| 30.1 | Tue | 04/02/2019 | 6:30 am |
| 30.1 | Fri | 05/31/2019 | 6:30 am |
| 30.1 | Fri | 07/26/2019 | 6:30 am |
| 30.1 | Thu | 10/03/2019 | 6:30 am |
| 30.1 | Thu | 11/28/2019 | 6:30 am |
| 30.1 | Thu | 01/23/2020 | 6:30 am |
| 30.1 | Thu | 03/05/2020 | 6:30 am |
| 30.1 | Thu | 04/16/2020 | 6:30 am |
| 30.1 | Wed | 07/08/2020 | 6:30 am |
| 30.1 | Wed | 09/02/2020 | 6:30 am |
| 30.1 | Wed | 09/30/2020 | 6:30 am |
| 30.1 | Wed | 10/28/2020 | 6:30 am |
| 30.1 | Wed | 11/25/2020 | 6:30 am |
| 30.1 | Wed | 01/06/2021 | 6:30 am |
| 30.1 | Wed | 03/03/2021 | 6:30 am |
| 30.1 | Wed | 04/14/2021 | 6:30 am |
| 30.1 | Wed | 06/09/2021 | 6:30 am |
| 30.1 | Wed | 09/01/2021 | 6:30 am |
| 30.1 | Wed | 11/10/2021 | 6:30 am |
| 30.1 | Wed | 01/05/2022 | 6:30 am |
| 30.3 | Sat | 02/05/2022 | 6:30 am |
| 30.1 | Tue | 04/12/2022 | 6:30 am |
| 30.1 | Mon | 08/01/2022 | 6:30 am |
| 30.1 | Mon | 10/24/2022 | 6:30 am |
| 30.1 | Fri | 02/10/2023 | 6:30 am |
| 30.1 | Thu | 05/18/2023 | 6:30 am |
| 30.1 | Wed | 09/20/2023 | 6:30 am |
| 30.3 | Sun | 12/03/2023 | 6:30 am |
| 30.1 | Wed | 05/08/2024 | 6:30 am |