Revitalize and recharge amid the beautiful ocean views as you experience a total body stretch while using a chair for support. Includes sun salutations along with easy to follow yoga moves to create more mobility and flexibility in your neck, shoulders, chest, back, hips and more.
Channel: WGTE HD
Length: 00:26:46 / Episode: 1004
Previous Episodes | |||
Ch. | Day | Date | Time |
---|---|---|---|
30.1 | Tue | 07/16/2024 | 6:30 am |
30.3 | Sun | 11/10/2024 | 6:30 am |
30.1 | Mon | 12/02/2024 | 6:30 am |