Thursday, January 2, 2025 / 6:30 am
Happy Yoga with Sarah Starr
Ocean Sky
(visit website)Enjoy the blue ocean sky and rolling waves as we flow through an energizing yoga practice including a seated segment to strengthen the legs, abdominal muscles and lower back as well as a series of standing postures to tone the legs while stretching the hamstrings and hips using a chair for balance and support.
Channel: WGTE HD
Length: 00:26:46 / Episode: 208
Previous Episodes | |||
| Ch. | Day | Date | Time |
|---|---|---|---|
| 30.1 | Wed | 06/14/2017 | 6:30 am |
| 30.1 | Mon | 07/17/2017 | 6:30 am |
| 30.1 | Wed | 08/16/2017 | 6:30 am |
| 30.1 | Wed | 09/13/2017 | 6:30 am |
| 30.1 | Tue | 02/06/2018 | 6:30 am |
| 30.1 | Mon | 04/16/2018 | 6:30 am |
| 30.1 | Thu | 07/26/2018 | 6:30 am |
| 30.1 | Wed | 10/03/2018 | 6:30 am |
| 30.1 | Mon | 01/14/2019 | 6:30 am |
| 30.1 | Wed | 06/19/2019 | 6:30 am |
| 30.1 | Tue | 08/27/2019 | 6:30 am |
| 30.1 | Mon | 06/01/2020 | 6:30 am |
| 30.1 | Mon | 07/26/2021 | 6:30 am |
| 30.1 | Fri | 03/04/2022 | 6:30 am |
| 30.1 | Thu | 06/23/2022 | 6:30 am |
| 30.1 | Wed | 01/04/2023 | 6:30 am |
| 30.1 | Tue | 04/11/2023 | 6:30 am |
| 30.3 | Sun | 04/23/2023 | 6:30 am |
| 30.1 | Mon | 08/14/2023 | 6:30 am |
| 30.1 | Mon | 04/01/2024 | 6:30 am |
| 30.1 | Fri | 08/16/2024 | 6:30 am |
| 30.1 | Thu | 01/02/2025 | 6:30 am |