Christina Cooks: Back to the Cutting Board

Cook Your Way to the Life You Want

Can your food choices help put you on the path to the life you want to lead? It sure can. Food has both a physical and an energetic quality and can enhance or impede your growth as a person. How? You'll find out as we go back to the cutting board today on Christina Cooks. RECIPES Wise guy chili; Brown rice and millet croquettes; Cannoli napoleon. At the Cutting Board: Show whole grains and talk about why we need each one. I'm So Confused: Discussion of all the ways we mask the name of sugar in products; snack ideas.

Channel: WGTE CREATE

Length: 00:26:46 / Episode: 210