Monday, December 5, 2022 / 6:30 am
Happy Yoga with Sarah Starr
Sunny Bloom
(visit website)Soak up the sunshine energy in the bright spring bloom while enjoying a gentle seated yoga practice, great for all levels...especially beginners! Stay low on your mat and experience the benefits of gentle yoga. Includes seated, all fours and supine stretches for your shoulders, back, hips, legs and more!
Channel: WGTE HD
Length: 00:26:46 / Episode: 805
Previous Episodes | |||
| Ch. | Day | Date | Time |
|---|---|---|---|
| 30.1 | Tue | 05/24/2022 | 6:30 am |
| 30.3 | Sat | 09/03/2022 | 6:30 am |
| 30.1 | Mon | 09/12/2022 | 6:30 am |
| 30.1 | Mon | 12/05/2022 | 6:30 am |
| 30.1 | Thu | 06/29/2023 | 6:30 am |
| 30.1 | Wed | 11/01/2023 | 6:30 am |
| 30.1 | Wed | 12/13/2023 | 6:30 am |
| 30.1 | Wed | 01/10/2024 | 6:30 am |
| 30.1 | Wed | 02/21/2024 | 6:30 am |
| 30.1 | Wed | 06/19/2024 | 6:30 am |