Thursday, April 25, 2024 / 6:30 am
Happy Yoga with Sarah Starr
Luminous Sunset
(visit website)Recharge along the luminous ocean sunset, gaining clarity and stability with a modified yoga practice using a chair for support including: dynamic seated stretches to open the hips and release tension in the spine and a standing sequence to build strength, balance and focus.
Channel: WGTE HD
Length: 00:26:47 / Episode: 406
Previous Episodes | |||
| Ch. | Day | Date | Time |
|---|---|---|---|
| 30.1 | Tue | 01/02/2018 | 6:30 am |
| 30.1 | Mon | 03/26/2018 | 6:30 am |
| 30.1 | Tue | 05/15/2018 | 6:30 am |
| 30.1 | Wed | 06/20/2018 | 6:30 am |
| 30.1 | Wed | 09/12/2018 | 6:30 am |
| 30.1 | Mon | 10/29/2018 | 6:30 am |
| 30.1 | Thu | 12/13/2018 | 6:30 am |
| 30.1 | Wed | 02/06/2019 | 6:30 am |
| 30.1 | Wed | 03/20/2019 | 6:30 am |
| 30.1 | Mon | 05/20/2019 | 6:30 am |
| 30.1 | Mon | 07/15/2019 | 6:30 am |
| 30.1 | Fri | 09/20/2019 | 6:30 am |
| 30.1 | Fri | 11/15/2019 | 6:30 am |
| 30.1 | Fri | 01/10/2020 | 6:30 am |
| 30.1 | Fri | 02/21/2020 | 6:30 am |
| 30.1 | Fri | 04/03/2020 | 6:30 am |
| 30.1 | Thu | 06/25/2020 | 6:30 am |
| 30.1 | Thu | 08/20/2020 | 6:30 am |
| 30.1 | Thu | 02/18/2021 | 6:30 am |
| 30.1 | Thu | 05/27/2021 | 6:30 am |
| 30.1 | Thu | 08/19/2021 | 6:30 am |
| 30.1 | Thu | 10/28/2021 | 6:30 am |
| 30.3 | Sat | 11/20/2021 | 6:30 am |
| 30.1 | Thu | 12/23/2021 | 6:30 am |
| 30.1 | Wed | 03/30/2022 | 6:30 am |
| 30.1 | Tue | 07/19/2022 | 6:30 am |
| 30.1 | Tue | 10/11/2022 | 6:30 am |
| 30.1 | Mon | 01/30/2023 | 6:30 am |
| 30.1 | Fri | 05/05/2023 | 6:30 am |
| 30.1 | Thu | 09/07/2023 | 6:30 am |
| 30.3 | Sun | 09/17/2023 | 6:30 am |
| 30.1 | Thu | 04/25/2024 | 6:30 am |